Chicken Kabob-Flavored Cauliflower

Video courtesy of Orly Elyashar- My Ghost Host (on Social Media)

This dish captures the essence of traditional chicken kabobs but with a healthy twist using cauliflower.



  • 1 medium head of cauliflower, cut into bite-sized uniform florets
  • Good-quality olive oil (for coating)
  • Chicken Kebab seasoning (from Sadaf Foods)
  • Smoked paprika
  • Pepper
  • 1 red onion, thinly sliced
  • Sumac (for coating the onion)
  • Plain yogurt
  • Fresh garlic
  • Yogurt dip seasoning (from Sadaf Foods)
  • Water
  • Salt and pepper, to taste
  • Dried mint
  • Cooked chickpeas


  1. Prep the Cauliflower:
    • Cut your cauliflower florets into bite-sized, uniform pieces.
    • Generously coat them with good-quality olive oil.
  2. Seasoning Time:
    • Add Chicken Kebab seasoning from Sadaf Foods to the cauliflower. Mix well.
    • Sprinkle a generous amount of smoked paprika and mix again until well coated.
  3. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  4. Layer and Drizzle:
    • Arrange the cauliflower florets in a single layer on a baking sheet.
    • Drizzle with olive oil and add a touch of pepper.
  5. Onion and Sumac:
    • In the same mixing bowl, add the thinly sliced red onion.
    • Coat the onion slices with yummy Sumac using a quick massage. Set aside.
  6. Yogurt Sauce:
    • Prepare the sauce by combining plain yogurt, minced fresh garlic, and the amazing yogurt dip seasoning from Sadaf Foods.
    • Add a little water to thin it down. Season with salt and pepper.
    • Mix until you achieve an amazing consistency. Feel free to add dried mint for extra flavor.
  7. Bake and Flip:
    • Flip the cauliflower florets once they are tender.
    • Add in some cooked chickpeas for added protein.
  8. Final Bake:
    • Arrange everything in a single layer again.
    • Salt to taste and bake for another 10 to 15 minutes or until the cauliflower is nice and tender.
  9. Serve:
    • Warm up some Naan bread.
    • Place the cauliflower and chickpea mix on the Naan.
    • Sprinkle with sumac and drizzle with the flavorful yogurt sauce.
  10. Enjoy!

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