Sunday, June 21, 2026
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Plant-Based Morgh-e Torsh (Sour Oyster Mushrooms with Split Peas and Herbs)

Video by Chef Omid Roustaei (The Caspian Chef) A plant-based take on the classic Caspian Sea dish, Morgh-e Torsh. In Persian, this translates to "sour chicken," since chicken is the main source of protein for this...
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Bereshtook – A Simple Yet Delightful Treat

Video from Fooris Art of Baking Written recipe by Persian Tea & Spice  Bereshtook is a beloved Persian tea pastry, especially popular during Nowruz (Persian New Year). For this batch, we made it using vegan butter, and...
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Green Almond (Chaghaleh Badoom) and Arugula Salad

Video by Chef Ara Zada A fresh, herb-forward salad with crunchy green almonds, cool cucumber, and a simple lemon-cumin dressing. Chaghaleh Badoom (green almonds) are young, fuzzy, and unripe almonds, revered in Iran as a seasonal...
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Panir Sefid

Panir Sefid video by Cooking with Yousef Panir Sefid, which translates to “white cheese” in Persian, is a traditional Iranian cheese with a texture and flavor profile very similar to Greek Feta. Made primarily from...
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Ranginak – Date and Walnut Dessert

Video by Zahra Abdalla (cookingwithzahra on social media) Written recipe by Azita Mehran (Turmeric Saffron on social media) Ranginak (Rangeenak) is a traditional dessert popular in the southern regions of Iran, particularly associated with the Persian...
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Smoky Gheimeh Bademjan

By Zachary Neman (cheffinwithzach on social media) A smoky, modern twist on the traditional Persian eggplant stew. Rich tomato stew, infused with saffron and cinnamon. Whole, charred eggplant. Topped with crispy fries and sumac onions. A properly...
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Lagana – Sesame Crusted Bread

Video and recipe by Alexandra Nikolidaki (home.alexandras on social media) Lent is a 40-day period of fasting and spiritual reflection in the Christian religion leading up to Easter. One of the most important foods in the Greek...
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SAMIN NOSRAT’S HOUSE DRESSING

Samin Nosrat’s "House Dressing," inspired by Via Carota, is a creamy sherry-shallot vinaigrette. The New York Times rated this dressing #10 of Top 50 Recipes of 2025. Ingredients: 1 large shallot, finely diced (rinsed in cold...
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NAN-e-Tiri 

Video by teefta_cuisine on Instagram Nan‑e Tiri, a staple of Lorestan’s nomadic camps, is a remarkably thin flatbread shaped entirely by hand and baked in seconds over heated stones. Known as Tiri in the Luri...
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SHIRINI BERENGI

Video and Recipe by Laleh Khoshkbarile Imanverdi (lalehstable on social media) Shirini Berengi (Persian Rice Flour Cookies) A delicate, fragrant treat for the holidays. Shirini Berengi is an Iranian cookie made from rice flour crumbly, buttery,...