Barbecued Persian Fish
Video courtesy of Arvan Family on Instagram and Tik Tok
Golden Pomfret Fish is a white-fleshed fish that is high in vitamins A, B, and D, and is a good source of calcium.
Ingredients:
2 large...
Lavashak – Persian Fruit Leather
Lavashak is a fruit leather made from a variety of fruits, including sour cherries, plums, apricots, and pomegranates. The fruit is pureed and then cooked with sugar and spices to create a thick paste.
Video...
Chicken Kabob-Flavored Cauliflower
Video courtesy of Orly Elyashar- My Ghost Host (on Social Media)
This dish captures the essence of traditional chicken kabobs but with a healthy twist using cauliflower.
Ingredients:
1 medium head of cauliflower, cut into bite-sized...
VEGAN LUBIA POLO (Green Bean Rice)
Video courtesy of Bita Milanian / Bita’s Kitchen
Lubia Polo is a Persian dish that holds a special place in the hearts of Iranians. It features fluffy rice adorned with layers of a luscious tomato...
The Guide To Perfect Koobideh
Video and still images courtesy of Zachary Neman (known as cheffinwithzach on social media)
Koobideh, also known as Kabab Koobideh, is a delicious Persian dish made from minced meat—usually a combination of ground lamb and...
Persian Style Breakfast Panini with Sangak Bread
Video and still images courtesy of “Madi” @ madiisinthehouse on TikTok
Ingredients:
Olive oil
3 large eggs
1 cup half & half
1 teaspoon salt
1 teaspoon pepper
Sangak bread (for the sandwich)
2 slices...
SUMAC SAUCE
Video and still images courtesy of Sayeh Soltani
Take your chicken or beef dishes to an entirely new level with Sumac Sauce!
Sumac is a crimson red, astringent spice commonly used in Middle Eastern cooking. It...
Shirini Zaban
Video by @ShireenFathi on TikTok
Shirini Zaban is a popular sweet during the Persian New Year, Nowruz. It is known for its crispy texture and multiple layers.
For a written recipe Persian Good Team click here 👈
TAP...
KUKU PIAZ (Persian Onion Frittata)
This dish can be served hot or cold – for lunch, breakfast, or even as an appetizer.
Video by Chef Zachary Neman (@cheffinwithzack on Instagram)
For a written recipe by Nilufar Kayhani click here 👈
TAP ON...
GHEYMEH NESAR
Video and recipe by Phong Bui (dumpdelingss on Instagram and dumpdeling on TikTok)
Gheymeh Nesar (Gheimeh Nesar, قیمه نثار) is a traditional Persian stew. Despite its name, this recipe is entirely different from the traditional Gheimeh...
