Candy Beet Salad


Creative Ways to Enjoy Candy Beets – Recipe From Gusto TV


Video by Chef Shane Fatemian


Candy beets, also known as Chioggia beets, are a type of heirloom beet characterized by their striking pink and white rings, resembling a candy cane when sliced. They have a sweet, mild flavor and are often used in salads and other dishes for their vibrant color and unique taste.

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Yield: 4-6 Servings

Ingredients/Candied beets:

  • 4 red beets, medium
  • 3 tablespoons (45 ml) brown sugar
  • 3 tablespoons (45 ml) maple syrup
  • ½ teaspoon (2.5 ml) flaked sea salt
  • 1 tablespoon (15 ml) white balsamic vinegar

Dressing:

  • 4 tablespoons (60 ml) olive oil
  • 2 tablespoons (30 ml) white balsamic vinegar
  • 2 tablespoons (30 ml) orange juice
  • 2 teaspoons (20 ml) orange zest
  • 2 teaspoons (20 ml) minced shallot
  • ¼ teaspoon (1.25 ml) salt
  • ¼ teaspoon (1.25 ml) pepper
  • For the salad:
  • 5 cups arugula (1.2 L), washed and dried
  • 2 balls fresh mozzarella, torn
  • ½ cup (120 ml) pecans, toasted
  • 4 baby candy cane beets, peeled and thinly sliced

Method:

  • For the beets: Steam the beets until tender, about 70-80 minutes.
  • When cool enough to handle, slip off the skins and peel and cut into wedges.
  • Melt the brown sugar and maple syrup in a skillet over medium high heat.
  • Add the beet wedges and stir to coat. Cook until sugars have reduced to a thick syrup, 2-3 minutes.
  • Splash in the vinegar. Stir and cook for about 1 more minute, then set aside to cool.
  • For the salad dressing: In a small bowl, whisk together olive oil, white balsamic, orange juice, orange zest, shallot, salt, and pepper.
  • For the salad: Add the arugula to a bowl, add some of the salad dressing and toss to combine.
  • Transfer the dressed greens to a serving dish.
  • Neatly top the greens with mozzarella, pecans, candy cane beets, the remainder of the dressing, and the candied beets.
  • Serve immediately.

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